Throughout the year I offer community workshops, therapy groups and retreats (near and afar) to help people with specific life challenges. Upcoming events include the following:
THE WOMEN’S EMPOWERMENT WORKSHOP
One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else. ~ K.L. Toth
Develop a strong sense of who you really are and what you want out of life, using the tool of expressive writing.
BODY IMAGE PROCESS GROUP
If our only our eyes saw souls instead of bodies, how very different our ideals of beauty would be. ~ Mother Theresa
*Coming January 2018**
Repair your relationship with your body after years of destructive self-talk and yo-yo dieting through empowering conversation with like-minded people.
DIVORCECARE SUPPORT GROUP
New beginnings are often disguised as painful endings ~ Lao Tzu
Divorce, or the breakdown of a long-term love relationship has been named one of the most stressful and traumatic life experiences we can go through. Not only do we face the loss of a life partner, but many secondary losses, including financial stability, friendships, a home, and family life. But life can be good again, in fact it can be better than before. In this support group you will meet with others on the same journey and confront all those debilitating beliefs that leave you fearful about your future. We’ll also talk about the many practical challenges that come with such a life transitional breakup.
THE FORGIVENESS RETREAT
We do not heal in isolation. When we reach out and connect with one another—when we tell the story, name the hurt, grant forgiveness, and renew or release the relationship—our suffering begins to transform. ~ Desmond Tutu
Let go of the chains that keep you bound to another by anger, resentment or bitterness. At this weekend retreat you will learn to finally free yourself and forgive.
GRIEF SUPPORT GROUP
No one ever told me that grief felt so like fear. ~ C.S. Lewis
In the murky waters of grief it can feel like life is slipping by in a fog and you are no longer a part of it. In that place it is hard to believe you will ever know joy again. In this grief support group you will work through your grief in a safe accepting space at your own pace and find hope with people who understand exactly what you are going through.